Tuesday, November 9, 2010

Sweet and Sour Salad

 This recipe is sent by Nitu Chugani. Thanks Nitu for sending a healthy and tasty recipe

This salad combines fruit and vegetables.... to give u the sweet effect and the dressing provides the tanginess.You can Choose Vegetable and Fruits of your choice


1 avocado, cut small and salted with a little lemon juice so it doesn't discolor
1 cucumber cut small
a little red capsicum,... cut small
pitted olives
 few pickled onions
pomegranate seeds (u can substitute with grapes)
a few chunks of fresh pineapple combine all the fruit and vegetables and prepare your dressing


combine all veg and fruit in a bowl
combine olive oil, white vinegar, a bit of pineapple juice and salt.
pour this on the salad and got that TANGY SWEET AND SOUR taste!


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