I have learnt this recipe from my mother in law. Previously I was also cooking gwar fali, but it is little bitter in taste so we dont like it much. but by this preparation, gwar fali turn into a tasty sabji. I love to have gwar fali in this form
Ingredients
250 gm gwar fali (cluster beans)
1/2 cup besan
1 tps amchoor
1/2 turmaric powder
1 tps corriander powder
1 tps cumin powder
1 tps chilly powder
1 tps cumin seeds
2 tps oil
1/2 cup besan
1 tps amchoor
1/2 turmaric powder
1 tps corriander powder
1 tps cumin powder
1 tps chilly powder
1 tps cumin seeds
2 tps oil
Method
boil gwar fali in pressure cooker for 2 vessels or in microwave for 5 minutes
let the cooker cool off.
take each fali, break both sides
heat oil in pan. add cumin seeds.
add gwar fali, besan(dry),amchoor, chilly powder, coriander powder, cumin powder
mix well. saute and cook for 5-7 minutes
serve hot with Roti or rice
linking this recipe to Any One Can Cook : Series 13, event started by Umm of Taste of Pearl City
simple and easy recipe.
ReplyDeleteLooks very simple to prepare and nourishing.
ReplyDeleteDeepa
Hamaree Rasoi
That looks interesting.. will try this one for sure :)
ReplyDeleteFirst time here. Lovely collection of recipes.
ReplyDeleteoh this looks great!
ReplyDeleteSimple n tasty..nice recipe!
ReplyDeleteUS Masala
This is a new type of subzi to me, looks very yummy. Thank you for linking with Any One Can Cook :)
ReplyDelete