Monday, February 21, 2011

Baby corn salad in Honey Mint Sauce

I wanted to try some honey based salad for long time. Its was double treat with goodness of salad with Healthy honey

For salad

4 baby corn (cut into rounds)
1 cup sweet corn
1/4 cup french beans chopped
1/2 cup peas
1 onion
1 cucumber chopped
1 tomato chopped

For Honey Mint sauce

6 tps honey
2 tps lemon juice
2 tps chopped mint leaves
1 tps black pepper
salt according to taste

add little water in a microwave safe bowl.

add baby corn, peas, sweet corn and beans. cook on Microwave HIGH for 5 minutes

drain the water. and transfer it to another bowl.

add cucumber, tomatoes and onion
for preparing honey mint sauce, mix honey , lemon juice, salt and black papper. and mix well.

mix honey mint sauce in the salad. and mix it.

Refrigerate this salad at least for 1 hour or 30 minutes in freezer.

serve chilled.

sending it to Bookmarked Recipes - Every Tuesday Event - 22nd February 2011 (Volume 29)

also to Innovative Salad Event in this Blog


  1. lovely nutritious and colourful salad.

  2. Thats an interesting and healthy salad..

  3. What a refreshing salald..loved the mint dressing :)

    US Masala

  4. Excellent combination of honey and salad. Loved the look of it.

    Hamaree Rasoi

  5. wow the salad is so refreshing..lovely flavours of mint and honey.


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